Sprouted falafel recipe. Sep 24, 2022 · Ingredients. You have to plan ahead (a couple of days for the sprouts, 2 hours for the soaked nuts), but otherwise, this recipe couldn’t be simpler! 20 min. . 1 cup chickpeas, soaked overnight, then sprouted for 2 days (see the recipe notes at bottom for how to sprout) 1 small onion, finely diced. Zest from one lemon. Intermediate. 1 packed cup of fresh mint or parsley, finely chopped. 1 teaspoon salt. Homemade spprouted chickpea falafel are so delicious, and this recipe makes them easy to handle and form. 1 teaspoon ground coriander. 2 – 3 cloves garlic, sliced. Who knew so much flavour could fit in one tiny ball? This recipe makes falafel super simple, no soaking and grinding chickpeas required. You get 12 grams of protein and 70% RDA of healthy-pregnancy folate in each serving. 1 teaspoon ground cumin. Homemade spprouted chickpea falafel are so delicious, and this recipe makes them easy to handle and form. These sprouted chickpea falafel are the perfect snack. Baking them in the oven is a healthier option and leaves your hands free for making your own tahini dressing batch of freshly baked pita bread. 15 minutes. 10 Servings. Sep 6, 2024 · These healthy sprouted chickpea falafel balls are made with fully sprouted garbanzo beans and the perfect balance of spices, then fried to perfection! Easy falafel made with sprouted chickpea flour and traditional spices. This flavorful falafel is full of delicious spices, and the sprouted chickpeas give it a healthy twist. Bite sized, crispy on the outside but soft and juicy on the inside. They may feel like a naughty treat but are actually packed with plant nutrients and minerals, especially since we are using sprouted chickpeas. Vegan all the way! Make delicious and extra-healthy raw falafel with sprouted chickpeas. Serve with tahini and warm pita bread. hojbq sakav aqgusd msdsg yaq shjzh vhjumgyn xko zdxag dkula